Spinal Fusions

Because of the contraindications with Harrington Rods and other instrumentation, being in a general class—even one focused on scoliosis or back problems—can be frustrating. This class covers all the principles and poses of the Yoga & Scoliosis classes but without twists, convex forward bending, back bending. The practice will help strengthen muscles around the fusion in an aligned manner, bring stability to hypermobile joints or open up very stiff areas—without destabilizing the body or the instrumentation itself.