Teens & Tweens Series

Yoga & Scoliosis for Teens & Tweens Series

This class in appropriate for ages 11-17. All teens are welcome to this class but as idiopathic scoliosis is commonly diagnosed in adolescence, the class will generally focus on scoliosis. This 1-hour class creates an environment that is less intense that the adult classes, allows teens to relate with one another, and is sequenced for a young person’s energy level. Dahlia Galler’s positivity and experience with her own scoliosis will communicate how the love of yoga will lead to a healthier relationship to the body…at a time when this relationship is particularly difficult.