Ashlee Willaman

Ashlee Willaman is an 8-time marathoner, ultramarathoner, an RRCA Certified Run Coach, and a 500 RYT. She began practicing yoga as part of her dance training at the age of 13, just around the same time she was diagnosed with scoliosis. She learned that yoga kept her back pain at bay and stuck with the practice for the next 20 years. She received her 500 RYT certification from YogaWorks in 2012 and attended a Yoga For Scoliosis Teacher Training Workshop with Elise Miller in October 2014. Having always been a mover and a shaker, when Ashlee stopped dancing she started running and found that she was drawn to long distance running. In 2012 she founded Run Like a Yogi to help athletes infuse training cycles with yoga and meditation. Her alignment-based classes focus on restoring balance to the body in order to avoid injury and recover faster. She teaches at various locations throughout NYC, is a running coach for Hot Bird Running and is on the coaching staff as a yoga instructor for Team Continuum, a charity that provides immediate and vital non-medical assistance to cancer patients and their families when the diagnosis results in disruption, hardship a and uncertainty in everyday lives.